Fighting the effects of aging is something women think they have to do. However, another thing both women and men are often told is that the battle against aging can be won. Winning the battle against aging is somewhat subjective and the success a person has will largely depend on their expectations.
When people try and fight aging, if their goal is to look 20 when they are 60, they will lose that battle rather spectacularly. However, if the expectations are to look good, have plenty of energy, and to be young at heart, that battle can be won. But, it will take some specific approaches to win the day.
You’re Not a Celebrity
The first thing is to try and not look at celebrities as a guide to looking younger longer. Celebrities enjoy resources the average person simply doesn’t have access to. While some methods used by celebrities …