Monthly Archives: April 2018

05 Apr

Doing Physical Therapy Denver After Having A Baby

When a woman suffers from pelvic floor problems after childbirth, it is likely she will want to take the necessary steps in alleviating any symptoms of this disorder. Many women find that they have difficulty with incontinence, weakened abdominal muscles, and elimination problems due to stress on this area of the body from the delivery of their babies. This can be remedied with physical therapy denver. Here is a summary of what can be expected when going to a physical therapist for pelvic floor problems.

An Evaluation Will Be Conducted

A physical therapist will do an assessment of the woman’s overall health to determine what problems she is suffering from before starting any type of treatment program. The childbirth itself will be discussed to see what problems were present during this time. A complete exam will also be conducted to check the muscle tone of the pelvic area to …

05 Apr

What Should You Know About Brushing Your Teeth?

Brushing is one of the most important means of keeping a person’s smile healthy. Brushing should be done at least twice a day for people of all ages, including babies. It is vital individuals fully understand the importance of properly brushing their teeth. With this information, individuals will feel more confident making sure their teeth are properly cared for between dental visits.

How to Effectively Brush Your Teeth

There are three main aspects of making sure the proper brushing technique is performed. It is important a person uses the right toothbrush to ensure their teeth will be clean without the brushing action being too rough. The bristles should be soft so the enamel and gums are not scratched. A person also needs to use a Fluoride toothpaste to keep their tooth enamel strong so it will be more resistant to decay.

The technique is also of utmost importance. It is …

02 Apr

Three Benefits of Utilizing Pathway Genomics Corporation DNA Testing Kits

Every individual has a unique sequence of DNA, which is what determines a person’s genetic makeup and, ultimately, makes them who they are. Though the secrets contained in DNA were not accessible in the past, testing companies have found ways to simplify the collection and analyzation process to give anyone insight into a wide array of health information. Here is a quick look at three of the most popular tests offered and how they can help improve a person’s quality of life.

Nutrition and Fitness

When it comes to diets, there is no one-size-fits-all program that will allow anyone to lose weight. And, while diet and exercise are critical components in a person’s ability to shed unwanted pounds, genes are also a contributing factor. DNA testing can allow a person to understand the type of exercise that is best suited to their body type and provide recommendations on the types …